Myron “MJ” Amey’s journey is a story of athletic triumph and a testament to resilience in the face of profound mental health challenges. Despite averaging 27 points per game as a senior at Vacaville High School, MJ did not receive a Division I scholarship offer. At the same time, he experienced the passing of his beloved uncle Bobby, leaving MJ stricken with grief and unresolved emotions as COVID-19 restrictions prevented a proper funeral.

To continue his basketball dream, MJ traveled 2,600 miles to Scotland Preparatory School in Pennsylvania. He led the school’s league in scoring but was still not rewarded with a Division I scholarship offer. Committed to making it happen, he worked as a food delivery driver to earn money to travel to a college showcase in Phoenix. His impressive performance earned him a scholarship offer from San Jose State.

Following a freshman campaign during which he averaged 9.5 points per game, he underwent foot surgery. It was then the loss of basketball and the emotions from the death of his uncle spiraled, and MJ found himself in a dark place He began self-harm and attempted to take his own life. Despite being treated and released from a behavioral health center, he would continue to harm himself before finally agreeing to see a therapist. With her guidance, he began journaling and finding comfort and acceptance.

When his 2022-23 season was cut short after just nine games due to an ankle injury, he worried he would once again be unable to accept life without basketball. Instead, he leaned into his love of music and expressed his feelings in a rap song. Then he attended a Black Student-Athlete Summit and built connections with people outside of basketball. These experiences inspired him to create a TikTok account (@win_a_day_wit_MJ) to share his story and discuss mental wellness.

MJ entered the 2023-24 season both physically and mentally fit, which showed on the court. He played in all 32 games and led the Spartans in scoring at 15.7 points per game, including a season high of 30 versus Boise State in January 2024.

“I felt like everything I had was because of basketball, so when I was injured, I didn’t know what to do and felt alone,” said MJ. “I would feel so bad if somebody I love had to go through what I went through. I hope that by speaking out about mental health, I can help others to seek help.”